“Create the change you want to see yourself in this room, feel that and take it with you throughout your day.”

Jami Crist


How Would You Describe Your Class?

My class is like beat bumping yoga on the bike but going much faster, with a little swagger and hustle behind it.

Why Do You Ride?

I ride because of the community and energy that we feel in the room for 45 minutes. It's so transformative. There's days when you feel broken but walk out feeling completely empowered and kick the day's ass. There's nothing else like it.

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