“Make it happen, shock everyone”

“The way you do one thing is the way you do all things.”

“Growth and comfort cannot coexist. DIG DEEP.”

“It’s Not A Threat 2 Sweat!”

“Excuses are different than fear.”

“Create the change you want to see yourself in this room, feel that and take it with you throughout your day.”

“A goal should scare you a little, and excite you a lot.”

“Make feeling good a habit!”

“Finish”

“It’s supposed to be hard! If it were easy, everybody would do it.”

“Remember that every new day could feel like the start to a new year...new mood. New attitude. New goal. New perspective. New mission. New venture. And new opportunity to be the most kick-ass version of yourself possible.”

“Failure is not an Option.”